This application can serve as an efficient fitness companion, offering substantial results with minimal investment in a short period of time.
It is particularly well-suited for individuals who are hesitant to go to the gym, providing comprehensive fitness coaching for both women and men. A key feature is the ability to perform exercises at home without the need for any equipment.
The scientifically proven seven-minute workout is highlighted as an effective solution for weight loss and various health issues.
The app is available in eight different languages, including English, Italian, Spanish, Dutch, French, Russian, German, and Portuguese.
All workout routines are accessible at no cost within the app, along with a weight tracker interface that features a detailed history of weight loss/gain, a graph, and a BMI calculator.
The app offers seven-minute and basic workout plans featuring high-definition 3D animated characters that require minimal device storage.
The workout plan includes various fundamental exercises such as jumping jacks, planks, push-ups, squats, and more.
Additionally, the 7 Minutes Workout app is compatible with the Android Wear OS, allowing users to work out using the app on their Wear OS devices.
- Workout and duration customization
- Google Fit support
- 7-minute workout plans
- 12 basic daily workouts
- Vocal guidance during workouts
- 15-day workout fitness challenge
- 3D animated characters for exercise demonstrations
- Detailed workout history with animated graphs and calendar
- Weight tracker with detailed graph and BMI calculator
Översikt
FitMe: 7 Minutes Home Workouts är en Freeware programvara i den kategorin Home & Hobby utvecklats av Hitbytes Technologies.
Den senaste versionen av FitMe: 7 Minutes Home Workouts är 35.0.0, släppt på 2024-05-09. Det lades ursprungligen till vår databas på 2024-05-09.
FitMe: 7 Minutes Home Workouts körs på följande operativsystem: Android.
Användare av FitMe: 7 Minutes Home Workouts gav det betyget 4 av 5 stjärnor.
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