This application can serve as an efficient fitness companion, offering substantial results with minimal investment in a short period of time.
It is particularly well-suited for individuals who are hesitant to go to the gym, providing comprehensive fitness coaching for both women and men. A key feature is the ability to perform exercises at home without the need for any equipment.
The scientifically proven seven-minute workout is highlighted as an effective solution for weight loss and various health issues.
The app is available in eight different languages, including English, Italian, Spanish, Dutch, French, Russian, German, and Portuguese.
All workout routines are accessible at no cost within the app, along with a weight tracker interface that features a detailed history of weight loss/gain, a graph, and a BMI calculator.
The app offers seven-minute and basic workout plans featuring high-definition 3D animated characters that require minimal device storage.
The workout plan includes various fundamental exercises such as jumping jacks, planks, push-ups, squats, and more.
Additionally, the 7 Minutes Workout app is compatible with the Android Wear OS, allowing users to work out using the app on their Wear OS devices.
- Workout and duration customization
- Google Fit support
- 7-minute workout plans
- 12 basic daily workouts
- Vocal guidance during workouts
- 15-day workout fitness challenge
- 3D animated characters for exercise demonstrations
- Detailed workout history with animated graphs and calendar
- Weight tracker with detailed graph and BMI calculator
概述
FitMe: 7 Minutes Home Workouts 是在由Hitbytes Technologies開發類別 Home & Hobby Freeware 軟體。
最新版本是 FitMe: 7 Minutes Home Workouts 的 35.0.0 2024/05/09 上釋放。 它最初被添加到我們的資料庫 2024/05/09 上。
FitMe: 7 Minutes Home Workouts 在下列作業系統上運行: Android。
使用者 FitMe: 7 Minutes Home Workouts 4 個 5 星的評分，給了它。
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